
This includes massage therapy and joint mobilisation techniques to help restore full joint and muscle range of motion to decrease pain

Specific exercises for strength or movement are important to help reduce recovery time and prevent re-injury in the future

This can help facilitate pain reduction, reduce muscle spasm and enhance muscle activation

We provide full musculoskeletal assessments to identify pain or injury causing movement patterns which can then be improved and changed with exercises to reduce your chance of injury

We provide pre-operative rehabilitation to help you strengthen before your procedure for a quicker recovery afterwards. Post-operative physiotherapy helps you to recover afterwards and guide you back to your goals and sports at the appropriate time

We provide osteoarthritis assessments and can give advice and management plans to help you reduce pain and keep active
Contact us at : Julia@physioworksashburton.co.nz